Our Core Values

Welcome to T3 Fitness — Where Your Transformation Begins

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At T3 Fitness, everything we do starts with you—your goals, your potential, and your decision to rise. We’re not just a place to work out. We’re Central Texas’ premier transformation facility, created to help you reclaim your strength, reset your mindset, and build the lifestyle you deserve.

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T3 was born from a bold vision. Founder and Master Trainer Ike Shaw launched Titan Total Training (T3) in 2009, but his dream didn’t stop at training—it was always about building a full-body, full-life experience. When he acquired and completely rebuilt the facility now known as T3 Fitness, his mission became a movement. That movement is you.

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With over 18 years of experience in athletics, bodybuilding, and elite coaching, Ike—and the entire T3 team—is here to help you achieve real, lasting change. Whether you’re just starting or looking to break through your next level, you’ll be supported by professionally certified trainers and instructors who are all-in on your success. We don’t just guide—we motivate, teach, and hold you accountable every step of the way.

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This is your space. Your community. Your chance to become everything you know you’re capable of. At T3, we blend performance-based group training, personal coaching, wellness recovery, and lifestyle education to unlock the best version of you.

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Welcome to T3. Welcome to the new you.