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T3 Personal Training

Where Transformation Lives


Ike Shaw

T3 Owner, CEO and Master Trainer Ike Shaw leads the way in health and fitness along with our Certified Personal Trainers to provide you with the guidance you need to transform. We work with you to create a fitness and nutrition plan completely custom to you. We can't wait to join you on your transformation journey. Let's go!


How it Works


Free Consultation

Everyone is unique, your body, your chemistry, everything. Your journey begins with a free consultation with Ike to find out where you are and where you're wanting to go.


Your Trainer

Once we know where you are and where you're wanting to go, we assign you to one of our Certified Trainers that will become your transformation coach.



You and your trainer will dive deep into your personal goals where a custom fitness and nutrition plan will be created to facilitate your transformation. Now begins the work!



"Want to go fast, go alone. Want to go far, go together."


We've got you! We meet you where you are and help you transform. From weight loss to muscle building or increased fitness levels, we've got a plan for you. We provide the fitness and nutrition plan and you provide the effort.


Together we will transform. Together we'll go far.

Together, we are T3!

"After ankle reconstruction surgery, I didn't think I would ever get my health under control. Danielle was able to not only able to put me through my paces, but helped me reach goals I didn't know were possible." 

- Mical -

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