Group Fitness
Meet Our Instructors
Community. EPIC. T3.
Bootcamp Instructors
T3he Gym's bootcamp classes are indoor, 50 minutes long and incorporate exercises designed to work the entire body. Our Instructors are experienced. trained, and able to encourage you to achieve your health goals. This isn't for the fitness elite, these classes are for everyone--and our instructors want to be there for you.
High Fitness Instructors
High fitness has brought aerobics back in a hip and unique way, and the world is taking notice! Our Instructors are experienced. trained, and able to encourage you to achieve your health goals. This isn't for the fitness elite, these classes are for everyone--and our instructors want to be there for you.
BodyPump Instructors
BodyPump is a 55-minute Les Mills workout that features ten tracks, each focusing on a different muscle group. Our Instructors are experienced. trained, and able to encourage you to achieve your health goals. This isn't for the fitness elite, these classes are for everyone--and our instructors want to be there for you.
Barre Instructors
Cycle/RPM Instructors
Cycle/RPM is a workout is based on the science of Cardio Peak Training, which involves maintaining your heart rate at an aerobic training base with interspersed peaks of intensity. Our Instructors are experienced. trained, and able to encourage you to achieve your health goals. This isn't for the fitness elite, these classes are for everyone--and our instructors want to be there for you.
